The immense health benefits of bananas.

 The immense health benefits of bananas! People of all ages love bananas. Bananas have a warmer temperament. Bananas are high in calories, so obese people should not eat bananas, but lean, weak and thin people should use bananas. In addition, bananas for children of all ages. Bananas are rich in Vitamin A, Vitamin B, Vitamin C, Vitamin D, Vitamin E, Sulfur, Calcium and Potassium.

Protein, starch, iron and sugar are also present. This is why banana produces blood in the body and helps in weight gain, so weak people or those who are underweight should start eating banana. Bananas are also eaten raw but should always be eaten cooked. Due to the presence of nitrogen in bananas, it causes tension and stiffness in the body and does not cause looseness. Eating bananas eliminates stomach acidity. Provides a new glow and beauty to the eyes. Beneficial in menstrual irregularities, closure and infertility in women.

Banana is a fruit that has more energy than any other fruit. Banana should never be eaten on an empty stomach as it puts a strain on the stomach. Banana has a lot of energy but it takes a little longer to digest. It is available in the market only year after year. Besides, it is a low priced fruit but its benefits are very high.

Banana is also beneficial in certain diseases of men. Banana is beneficial in menstruation, male weakness and excessive sleep. If three or four bananas are eaten in large quantities, it relieves constipation. Bananas can also be eaten by patients suffering from high blood pressure. Bananas are useful in bladder irritation, intestinal diseases and kidney disease.

Banana promotes physical development of children and builds flesh on the body. Eating banana makes it possible to get rid of harmful substances from the body. Banana is useful in diarrhea and diarrhea. Banana is useful not only for physical health but also for mental health. It is beneficial to put banana in the milk of children for breakfast in the morning, it is also a guarantee of their health and they will not be bothered by hunger all day long because a banana contains energy equal to one loaf of bread. In case of severe cough, eat banana. It helps in relieving cough. Also, if you eat banana, you will get relief in heartburn.